Reflections

Quotes That Get Me Through the Week

Sometimes in life, we have to take it day by day. Some days can be harder than others, as a motivating boost I frequently use quotes to keep me focused and centered. So it's very clear I enjoy a good discipline quote. But why is discipline so important?Simple, because motivation doesn't always last. When the… Continue reading Quotes That Get Me Through the Week

Reflections

Signs You”re Over-Dosing on Self Improvement (#selfhelp)

I am definitely a self care slut! Self care has gone Pop in 2018. I am in love with emotional empowerment. Self care sells, don't get me wrong, I'm not saying this is not a bad thing. The benefits can be infinite. But anything that is done in excess can be damaging. So how do… Continue reading Signs You”re Over-Dosing on Self Improvement (#selfhelp)