Between Facebook, Twitter, Instagram, LinkedIn, etc., social media has become a major platform of engagement for most internet users. But according to mental health consultants social media has become a major anxiety-provoking factor. My question today is WHY? As entertaining and beneficial social media can be, people's constant need for validation can make social media… Continue reading Social Media Acceptance and Validation: Is it necessary?
Have you ever been that person in the room before an interview full of self-doubt? The person nervous because he is not confident in his capability to perform. That young girl in the mirror that can't recognize her own worth and beauty. We have all been there, despite the accomplishments you may have, still seems… Continue reading Lets Talk Insecurities!